Can you drink too much water?

I’m not gonna lie, I’ve been slightly overwhelmed recently with the messages, comments and uplifting responses I got for opening up about my mental health. It took me 6+ hours to reply to every one of you and I whole heartedly appreciate the long (very personal) stories, insights, helpful tips and so much more every…

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Depression and anxiety

The past few months, or lets say years, have been really difficult. And thats the initial reason why I’ve been very quiet lately about what exactly is going on in my life. And since I didn’t use these platforms at all for a very long time I honestly don‘t know where to start. And I’m…

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